These 4 common habits contribute to memory impairment, according to a neuroscientist

La Tercera

Media Conglomerate: Copesa

These 4 common habits contribute to memory impairment, according to a neuroscientist

It is natural that as time passes, memories are forgotten. However, there are certain actions that affect mental health and contribute to memory deterioration over the years. Recently, Charan Ranganath, director of the Dynamic Memory Laboratory at the University of California, listed a series of habits that most people have incorporated but can be detrimental in this area. According to him, to protect memory, it is crucial to change them in time…