Published 14 days ago

The top six nuts to eat for better health

Summary by Village-life.ca

These crunchy, delicious snacks are a great source of protein, polyunsaturated and monounsaturated fats, omega-3 fatty acids, and fibre. Here’s a look at some popular nuts, their benefits, and ways to enjoy them.

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village-life.ca

The top six nuts to eat for better health

14 days ago·Sudbury, Canada

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The top six nuts to eat for better health

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The top six nuts to eat for better health

The top six nuts to eat for better health

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